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One woman in white chef jacket sautees asparagus in a pan while another woman in a white chef jacket watches.

Lauren Sastre, director of the Fresh Start program, sautees asparagus in a large pan. Patients with diabetes observe and help her complete the steps needed to cook a healthy asparagus frittata. Participants learn how to prepare a vegetable in three different ways and are provided with recipes at each group class. Credit: Rachel Crumpler

Fresh Start

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