
Andrea Mikels used exercise to keep her depression and anxiety at bay. But when she ruptured a disc she couldn’t do that anymore. But she’s been unable to get to her therapist because of the coronavirus pandemic. Photo courtesy: Andrea Mikels
Andrea Mikels used exercise to keep her depression and anxiety at bay. But when she ruptured a disc she couldn’t do that anymore. But she’s been unable to get to her therapist because of the coronavirus pandemic. Photo courtesy: Andrea Mikels